2%

I had 2% milk today after months of skim only--it was like putting *cream* in my cereal! Gross! I can't believe that's all I would drink for years!

What is WRONG with me? I'm on an eating spree...again. I think I need to hearken back to my days in the hospital, where I wouldn't eat all day but for the food that people brought me during visitor hours. THAT'S when I had strength. THAT'S when I lost the most weight. I need to go back to that. I'm being weak, having "breakfast" and lunch and dinner, no matter how tiny they are. I need to fast all day, have a small amount of food in the evening, and not eat anything else after that. I'm too comfortable right now. I'm also too fat. One needs to shake up one's world from time to time: change things up, get out of one's comfort zone. This is my verdict: starting tomorrow, it's back to starvation during the day. The only problem is what to eat at night. It was nice in the hospital, because I was limited to what people brought in. In the real world, I get to make my own decisions. This is problematic...one "meal" only. 600 cal or less. This is all I will eat.