Almost my worst fears were realized over Easter--I say "almost" because only time will tell if I've completely lost all ability to restrict...
I ate way, way, WAY too much food, and drank too many calories, and want to keep going, even though I feel like a fatty, stuffed sausage, full individual who's probably gained TEN POUNDS--wahhhhh!
I'm SO freaked out! Someone help me to get back on track! Where has my motivation gone??
It seems to me that I have two options for getting back on track. I can choose an arbitrary calorie limit for the day/week, and go for that, or I could choose an arbitrary calorie limit and go for a liquid diet for a few days (problem: not very satisfactory...but then...that's the idea, right??)
I dunno. I need advice!
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