I'm trying to decide how to proceed, in the face of a week of binging (though my therapist didn't agree with me that it was binging...whatever.)
I'm pretty sick right now--managed to catch some sort of mild cold, so it's not TOO nasty, but it IS making my life miserable.
I just don't know what to do.
I don't WANT to eat, but I already feel so miserable. Maybe I'll try sticking to liquids again today, with the knowledge that if I slip up a little, I will NOT give myself leave to slip up a lot. And I will avoid ice cream at all costs today. I just keep messing up and messing up, and it's not helping me one tiny bit, no no no...
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